Let it GO: Releasing Weight

I present 3 key questions for you to fully explore and unpack in order to discover your ‘Why’. As I answered these questions, I discovered that there is A LOT that I needed to release from my life – not lose it, but release it…never to return. Once I released the mental excess, the physical naturally followed. I don’t work hard to release weight any longer. It all started in my mind and when that is strong, healthy and uncluttered, your body (and life) will follow!